Zumba Gold is a slightly lighter pace and low to mid impact dance workout to the regular Zumba Fitness and so designed for seniors or anyone younger but looking for an easier to follow class. Zumba Gold will still offer all the fun and interesting elements of a zumba fitness class and is great exercise to get or keep you fit, energised and supple. Martina runs Britannia's dance fitness classes which are very popular, sociable and friendly in Cainscross and Painswick. Come and join a dance fitness class now and see what you have been missing out on!